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While this analogy isn’t perfect (arteries don’t corrode and some damage can be healed), your arteries will naturally weaken with age after countless liters of blood flowing through them. Eventually, it will break, but its operating life can be extended if the water pressure doesn’t cross a critical threshold. Imagine a copper pipe in a water supply system - after many years, it will corrode and form micro-wears from all the friction between the water flow and the pipe’s walls. Why blood pressure is so important to healthĪlthough a blood pressure of 140 over 90 is considered normal, everyone should strive to lower it even further in order to stave off heart disease and strokes.įor instance, someone with a blood pressure reading of 135/85 is twice as likely to have a heart attack or stroke as someone with a reading of 115/75Īn optimal blood pressure is paramount to the structural integrity of your arteries.
![blood pressure chart women blood pressure chart women](https://www.medindia.net/images/Diastolic-Blood-Pressure-Chart.jpg)
If the reading is above this threshold after weeks of constant measurement, then you can safely presume that you may indeed suffer from hypertension. It’s important to note that your blood pressure will vary significantly and a single high blood pressure reading isn’t necessarily a cause for concern. However, occasionally people with high blood pressure report frequent headaches. Anything above 140/90 is considered high blood pressure.
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Usually, people cannot tell they have high blood pressure unless they have it measured. Signs and symptoms of high blood pressure However, if blood pressure is measured just once and found to be high, it doesn’t necessarily mean that it’s always too high. In order to get a reliable reading, blood pressure has to be measured on several different days while you are resting. Measuring your blood pressure with a blood pressure monitor is important because having a high reading (hypertension) is not something you can notice or feel.